The Facets Programme

$760.00

6-Week Counselling Package for Late-Diagnosed Neurodivergent Women

Package Investment: $760 NZD (Save $80 on individual session rates)

  • Individual sessions: $140 each x 6 = $840

  • Package price: $760 (includes complimentary initial Meet & Greet)

What's Included

Complimentary Meet & Greet (30 minutes)

  • Chemistry check - ensuring we're the right fit

  • Overview of your journey and goals

  • Explanation of the 6-week process

  • Available online (globally) or in-person (Te Waiora, Karangahake Gorge, Waikato)

  • No obligation to proceed

6 Weekly Sessions (50 minutes each)

  • Flexible delivery: Online via secure video (available globally) or in-person at Te Waiora.

  • Consistent weekly timing to support integration process

  • Recording available on request (for revisiting insights)

Who This Package Is For

✓ You're a woman who has recently received a late diagnosis (autism, ADHD, or AuDHD) ✓ You're in the "reviewing everything" phase of post-diagnosis ✓ You're struggling with grief, shame, or imposter syndrome ✓ You're navigating perimenopause or menopause alongside neurodivergence ✓ You need both therapeutic support AND practical strategies ✓ You want to work with someone who truly gets it (professionally AND personally) ✓ You're ready to do the work of integration and authenticity

Who This Package Is NOT For

✗ Crisis intervention or emergency mental health support ✗ Diagnosis assessment (you'll need a formal assessment first) ✗ Quick fixes or "cures" for neurodivergence ✗ Those seeking to "overcome" or "fix" their neurodivergence

The 6-Session Framework

Session 1: The Discovery Phase

  • Processing your diagnosis and understanding what it means for YOUR life

  • Beginning to separate "Trying-to-be-Normal You" from "Authentic You"

Session 2: Unmasking & Grief Work

  • Exploring your masking patterns

  • Beginning compassion work with your younger self

Session 3: The Competing Systems

  • Understanding how autism and ADHD interact in YOUR brain-who shows up and when

  • Recognizing how trauma and hormones (perimenopause/menopause) intensify everything

Session 4: Rewriting Your Story

  • Using narrative therapy to reframe your past through a neurodivergent lens

  • Separating what was "you failing" from "systems not designed for you"

Session 5: Practical Integration

  • Creating neurodivergent-affirming routines and identifying accommodations you need

  • Navigating relationships, hormonal changes, and setting boundaries that honour your needs

Session 6: Living Forward

  • Consolidating insights and creating your ongoing support plan

  • Celebrating your courage and discussing options for continued support

Michelle's Unique Approach

As a narrative therapist and social worker with 20+ years experience AND a late-diagnosed AuDHD woman myself, I offer:

  • Lived Experience: I'm navigating my own discovery journey, including the intersection of AuDHD and perimenopause

  • Professional Expertise: Decades of therapeutic training and practice

  • Neurodivergent-Affirming: No toxic positivity, no "superpower" pressure, I provide safe trauma-informed practice to explore your identity.

  • Authentic Understanding: I know what it's like to review your entire life through new lenses while hormones add another layer

Booking & Payment:

  • Meet & Greet booked separately (no commitment required)

  • Full package payment ($760 NZD) due before Session 1

  • Sessions must be used within 10 weeks of start date

24-hour cancellation policy required-neurodivergent life happens!

Ready to begin? Book your complimentary Meet Me session: michelle@theneurodivergentpractice.com

6-Week Counselling Package for Late-Diagnosed Neurodivergent Women

Package Investment: $760 NZD (Save $80 on individual session rates)

  • Individual sessions: $140 each x 6 = $840

  • Package price: $760 (includes complimentary initial Meet & Greet)

What's Included

Complimentary Meet & Greet (30 minutes)

  • Chemistry check - ensuring we're the right fit

  • Overview of your journey and goals

  • Explanation of the 6-week process

  • Available online (globally) or in-person (Te Waiora, Karangahake Gorge, Waikato)

  • No obligation to proceed

6 Weekly Sessions (50 minutes each)

  • Flexible delivery: Online via secure video (available globally) or in-person at Te Waiora.

  • Consistent weekly timing to support integration process

  • Recording available on request (for revisiting insights)

Who This Package Is For

✓ You're a woman who has recently received a late diagnosis (autism, ADHD, or AuDHD) ✓ You're in the "reviewing everything" phase of post-diagnosis ✓ You're struggling with grief, shame, or imposter syndrome ✓ You're navigating perimenopause or menopause alongside neurodivergence ✓ You need both therapeutic support AND practical strategies ✓ You want to work with someone who truly gets it (professionally AND personally) ✓ You're ready to do the work of integration and authenticity

Who This Package Is NOT For

✗ Crisis intervention or emergency mental health support ✗ Diagnosis assessment (you'll need a formal assessment first) ✗ Quick fixes or "cures" for neurodivergence ✗ Those seeking to "overcome" or "fix" their neurodivergence

The 6-Session Framework

Session 1: The Discovery Phase

  • Processing your diagnosis and understanding what it means for YOUR life

  • Beginning to separate "Trying-to-be-Normal You" from "Authentic You"

Session 2: Unmasking & Grief Work

  • Exploring your masking patterns

  • Beginning compassion work with your younger self

Session 3: The Competing Systems

  • Understanding how autism and ADHD interact in YOUR brain-who shows up and when

  • Recognizing how trauma and hormones (perimenopause/menopause) intensify everything

Session 4: Rewriting Your Story

  • Using narrative therapy to reframe your past through a neurodivergent lens

  • Separating what was "you failing" from "systems not designed for you"

Session 5: Practical Integration

  • Creating neurodivergent-affirming routines and identifying accommodations you need

  • Navigating relationships, hormonal changes, and setting boundaries that honour your needs

Session 6: Living Forward

  • Consolidating insights and creating your ongoing support plan

  • Celebrating your courage and discussing options for continued support

Michelle's Unique Approach

As a narrative therapist and social worker with 20+ years experience AND a late-diagnosed AuDHD woman myself, I offer:

  • Lived Experience: I'm navigating my own discovery journey, including the intersection of AuDHD and perimenopause

  • Professional Expertise: Decades of therapeutic training and practice

  • Neurodivergent-Affirming: No toxic positivity, no "superpower" pressure, I provide safe trauma-informed practice to explore your identity.

  • Authentic Understanding: I know what it's like to review your entire life through new lenses while hormones add another layer

Booking & Payment:

  • Meet & Greet booked separately (no commitment required)

  • Full package payment ($760 NZD) due before Session 1

  • Sessions must be used within 10 weeks of start date

24-hour cancellation policy required-neurodivergent life happens!

Ready to begin? Book your complimentary Meet Me session: michelle@theneurodivergentpractice.com